THE HYDRO BAG
The ARC FIT Hydro Bag gives you a full body workout with one piece of equipment. Clean, Squat, Lunge, Press, everything you need to reach your fitness goals. Fill it to the weight that suits you from 1 - 15Kg
TRAIN ANYWHERE.
With the small, compact, portable design you can train anywhere. At home, in the park or on your travels! Simply fill the bag up to the desired weight and you're good to go. You’ll never have an excuse to skip a session!
WORKOUTS ON US.
With a host of exercises and workouts you can build more complete home training sessions. Check out the workout library for inspiration from our professional PT & Co-Founder from 12rnds gym Sydney
IMPROVE AT YOUR PACE.
With the ability to fill the bag from 1 - 15Kg you can work to your current fitness ability and increase the weight as you begin to develop.
YOUR NEW FAVOURITE WORKOUT AWAITS
The ARC FIT Hydro bag is an innovative new way to train! Using water not only allows you to be flexible with the weight but also focusses on your core stability, co-ordination and strength. Unlike ordinary sandbags the Hydro bag adds a new level of difficulty to your home workouts. With the added complexity of constantly moving water it is more important than ever to focus on form and dial in to your workouts. Are you ready for the challenge?
THE WORKOUT LIBRARY
THE WORKOUT LIBRARY
A note from our founders!
Building your perfect home workout plan
Importance of Core Stability
